About Onsight PT
Thoughtful Physical Therapy for Performance, Recovery, and Long-Term Health
Onsight PT was founded to provide individualized, evidence-based physical therapy and performance training for climbers and active individuals who want more than a generic, insurance-driven clinic experience.
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We believe physical therapy should address how you move, how you load your body, and how your activities and goals shape recovery. Our care is built around thoughtful assessment, appropriate progression, and real-world application, whether that means returning to climbing, recovering from surgery, or building strength with confidence.
Our Approach
Care Designed Around You, Not Insurance Limitations
At Onsight PT, every session is one-on-one with a licensed physical therapist. We do not double book appointments or rely on cookie-cutter protocols. Instead, we take the time to understand your injury history, movement patterns, training demands, and long-term goals.
Our approach emphasizes:
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Movement quality and efficiency
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Proper loading and progression
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Injury prevention and resilience
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Clear communication and education
We don’t just treat symptoms. We help you understand what’s happening in your body and how to move forward safely and effectively.
Our Mission
Helping You Move Better, Stronger, and With Confidence
Our mission is to support sustainable movement and performance through ethical, patient-centered care.
We believe in:
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Evidence-based decision making
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Honest conversations about recovery timelines
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Respect for tissue healing and load tolerance
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Collaboration with other healthcare providers when appropriate
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We value long-term outcomes over quick fixes and aim to empower our clients with the knowledge and tools they need to stay active beyond the clinic.
Clinical Expertise, Clear Communication, and Individualized Care
Meet the Team
Dr. Anna Chang, PT, DPT, CPT
Founder | Doctor of Physical Therapy | Certified Personal Trainer
Dr. Anna Chang graduated from the University of Puget Sound in 2020 and founded Onsight PT LLC in 2021 to provide accessible, individualized care rooted in clinical reasoning and movement science. She specializes in climbing rehabilitation and performance-based training and has been an active climber since 2017. Her personal experience in the sport gives her firsthand insight into the physical demands climbers face and the importance of safe, progressive return-to-climbing strategies. Dr. Anna’s clinical focus includes injury prevention, movement quality, and strength-based care tailored to each individual’s goals. She is passionate about bridging the gap between rehabilitation and performance so clients can return to the activities they care about with confidence.
Karen Javier
Administrative Assistant
Karen is the Administrative Assistant for Onsight PT, working remotely from the Philippines. She has extensive experience supporting healthcare professionals with administrative operations. Since becoming a certified Healthcare Virtual Assistant in 2019, Karen has combined her administrative expertise with her professional background in medical laboratory science, including her recent international MLS certification, to ensure smooth clinic operations and a positive patient experience. When she’s not working, she enjoys spending time with family, traveling, reading novels, watching movies, and trying out new baking recipes.